Irritable bowel syndrome = irritable immune system?
How your IBS may be linked to your autoimmune disease Autoimmune disease is popping up doctors’ offices more often now than it ever has....
Detoxification: your questions answered
Detoxification, or "cleansing" has gained popularity in recent years as a beneficial healthy lifestyle practice. It's like a f
Want a healthy heart? Cover your mouth and brush your darn teeth!
The microbial relationship to your risk for cardiovascular disease Heart disease is currently the second leading cause of death among...
Recipe: Immune Boosting Cream of Mushroom Soup
This flu season has been especially hard for some folks with the flu vaccine proving only 20% effective against this year’s predominant...
Beat Anxiety by Embracing Discomfort: 4 Strategies to Build Mental Fitness
Even though most don’t like to talk about it, almost 12% of Canadian adults are known to be living with anxiety – that is approximately 3...
